Dislocations, sprains, and tears are particularly common from setting or blocking the ball. Diving to save the ball may also result in impact injuries to the knees and legs. The knee pads players wear usually help prevent injury, but landing wrong or too hard may still result in volleyball knee injuries.
Anterior Cruciate Ligament (ACL) Injury Like ankle sprains, most ACL injuries in volleyball players occur when a player lands awkwardly after jumping. Usually ACL tears are associated with a "pop" and immediate knee swelling. Examination by a physician and MRI are often used to confirm the ACL injury.
Some of the most common volleyball injuries that occur in volleyball include: Shoulder injuries — Constant use of the arms can cause volleyball players to suffer from: Shoulder irritation and... Shoulder irritation and inflammation, specifically in the rotator cuff muscles. Rotator cuff tendonitis ...
When an athlete lands out of control on the lower extremity or on the foot of another player a traumatic injury can occur.
HOW ARE VOLLEYBALL INJURIES TREATED? Rotator Cuff Tendinitis. During serving and spiking, the rotator cuff muscles are important in generating the necessary power to move the shoulder. Finger Injuries. Ankle Sprains. Patellar Tendinitis. Anterior Cruciate Ligament (ACL) Injury.
Common Causes of Volleyball Injuries: Imbalance in flexibility and strength – An imbalance, whether in flexibility, strength or both, can affect your form and your ability to improve in power and performance. Imbalance frequently turns into overuse injuries.
15 Most Common Volleyball Injuries Types of Volleyball Injuries. Volleyball injuries are most often caused by jumping and landing. Considering that the... Shoulder Injuries in Volleyball. Shoulder pain occurs because the shoulder joint is the most mobile joint in the body... Knee Injuries. The knees ...
Other common risk factors for volleyball injuries include: Serving and spiking are two repetitive activities that are done while attempting to generate a great deal of force. The combination of repetitions and force can result in injuring the rotator cuff muscles of the shoulder.